This is us at 0445 about to head to the gym a few blocks away. It's too cold to run outside. Running outside is cool because we run in formation and sing cadence. Yeah!!
Most Sailors look exactly like Wray this early.
At the gym, Sailors wake up.
Carey, although a bit of a nerd, is a motivational beast during PT. As assistant student leader, his place is on the front line with the section leaders to show the others how it's done.
Pre-stretching decreases chance of injury.
Squat jumps increase EXPLOSIVE POWER!
After pushups and situps, we run around the gym a bunch of times.
Carey gasps out a few more pushups before the session ends with stretching.
Then we all go back to the detachment to get ready for morning quarters (meeting) and school.
Ya Slaughter, I don't think I ever go to bed early enough before PT mornings... and really? a nerd? Ha!
ReplyDeleteI have to motivate our future MC's somehow I suppose!
Great story!
Nerds are the new cool, man.
ReplyDelete